Weigh In record (no journal entry) for 18 April 2024
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72.3 kg
Lost so far: 11.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 49.67g | Prot: 95.88g | Carbs: 53.12g.
Breakfast: Bullight Bife de Pernil, Almeirão, Ovo Cozido, Camil Feijão Carioca Temperado Cozido, Cafezinho. more...
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Losing 1.3 kg a Week
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flavia hell's Weight History
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