Weigh In record (no journal entry) for 18 April 2024
|
75.6 kg
Lost so far: 27.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
236 kcal
|
Fat: 20.35g | Prot: 9.64g | Carbs: 2.64g.
Breakfast: Pollo Asado, Chimex Salchicha de Pavo, Huevo, San Lucas Aceite de Coco Extra Virgen. Dinner: D'Gari Gelatina Light. more...
|
Losing 3.5 kg a Week
|
|
marielara9's Weight History
|