Weigh In record (no journal entry) for 18 April 2024
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78.1 kg
Lost so far: 9.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 11.98g | Prot: 25.31g | Carbs: 47.77g.
Breakfast: Daisy Low Fat 2% Small Curd Cottage Cheese, Fage Total 2% Greek Yogurt Pear, Tangerine, Fried Egg, Nature's Promise Artisan Bread. more...
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steady weight
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deb4422rah's Weight History
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