Weigh In record (no journal entry) for 18 April 2024
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68 kg
Lost so far: 3.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 11.25g | Prot: 31.63g | Carbs: 36.76g.
Breakfast: Café com Leite Desnatado, Banana Nanica, Jasmine Pão de Milho sem Glúten, Tirolez Creme de Ricota Light. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo Cozido. more...
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steady weight
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irisgabrieldelima's Weight History
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