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Under 150!
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67.8 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 57.60g | Prot: 33.34g | Carbs: 123.31g.
Lunch: Red Tomatoes , Lettuce, Hellmann's Light Mayonnaise, Campbell's Chunky Chicken Corn Chowder, Dempster's White Sandwich Bread. Dinner: Sugar, Homemade-Style Spaghetti Sauce with Beef or Meat, Cherry Turnover or Dumpling, Doritos Zesty Cheese. more...
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2276 kcal
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Exercise:
Resting - 12 hours and 50 minutes, Sleeping - 6 hours, Driving - 3 hours, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 2 hours. more...
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Losing 3.2 kg a Week
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NosureImthereyet's Weight History
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