Weigh In record (no journal entry) for 18 April 2024
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84.9 kg
Lost so far: 1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 68.87g | Prot: 75.50g | Carbs: 135.34g.
Breakfast: Pão Francês, Ovo Frito. Lunch: Estrogonofe de Frango, Brócolis Cozido, Chuchu Cozido, Cenouras Cozidas, Ovo Cozido, Arroz Branco (Cozido). Dinner: Queijo Mozzarella, Seara Presunto Cozido, Pão Francês, Vitamina de Abacate. more...
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steady weight
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Tatananda's Weight History
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