Weigh In record (no journal entry) for 18 April 2024
|
51.1 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
716 kcal
|
Fat: 16.33g | Prot: 44.79g | Carbs: 97.10g.
Breakfast: Silk Almond Milk Vanilla, Кофе (из Молотых Зерен), Forager Cashew & Coconut Yogurt, Белая Мука, Friendship Dairies Farmer Cheese. Lunch: Белая Мука, Кофе (из Молотых Зерен), Яйцо, Куриное Филе, Фрукты Груша, Silk Almond Milk Vanilla. Snacks/Other: Aro Orange Juice, Кофе (из Молотых Зерен). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monaanri's Weight History
|