Weigh In record (no journal entry) for 16 April 2024
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96 kg
Lost so far: 12.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 54.03g | Prot: 62.44g | Carbs: 64.13g.
Breakfast: Sadia Mussarela, Ovo Mexido, Vigor Requeijão Cremoso Light. Lunch: Seara Linguiça de Frango, Cenouras, Batata Inglesa Cozida. Dinner: Arroz Branco (Cozido), Estrogonofe de Frango. more...
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Losing 7 kg a Week
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bella_morato's Weight History
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