Weigh In record (no journal entry) for 18 April 2024
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89.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 38.78g | Prot: 42.22g | Carbs: 112.91g.
Breakfast: Jumbo Krokante Muesli Chocolade, AH Yoghurt Griekse Stijl 0% Vet. Lunch: AH Cottage Cheese Light, Komkommer (met Schil), AH Luchtige Crackers Volkoren (7,5g). Dinner: AH Saté Ajam, Remia Fritessaus 5% Vet, AH Pittige Kruiden Aardappel Partjes. Snacks/Other: AH Magere Melk. more...
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Losing 0.0 kg a Week
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danielle@73's Weight History
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