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Nach abends indisch essen
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95.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 42.69g | Prot: 75.94g | Carbs: 118.44g.
Breakfast: Schmitz & Nittenwilm Dinkel-Ruchbrot, Milbona Milch Drink Kokos Mandel, Kaffee. Lunch: Schmitz & Nittenwilm Dinkel-Ruchbrot, Lidl Wildlachsfilet, Andechser Natur Bio-Alpenländer Butterkäse. Dinner: Süße Zimtschnecke. more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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