Weigh In record (no journal entry) for 18 April 2024
|
100.9 kg
Lost so far: 32.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
2387 kcal
|
Fat: 85.85g | Prot: 72.35g | Carbs: 329.35g.
Breakfast: Gut & Günstig Frischkäse, Sun Snacks Salzbrezeln. Elevenses: Äpfel. Lunch: Banane. Tea: Vegetarische Lasagne. Dinner: Wonnemeyer Hummus Pikant, Sun Snacks Salzbrezeln, Gemischter Salat mit Dressing. Snacks/Other: Osterzauber Edel Vollmilch Schokoladeneier, Dolfin Polaretti Fruit. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Merlin008's Weight History
|