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Nakanai
Journal
18 Apr 24
Nakanai's Journal, 18 Apr 24
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Weigh In record (no journal entry) for 18 April 2024
82.8 kg
Lost so far:
3.8 kg
.
Still to go:
33.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 April 2024:
1565 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.3 kg a Week
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Nakanai's Weight History
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