fcampins's Journal, 18 Apr 24

Weigh In record (no journal entry) for 18 April 2024
115.1 kg Lost so far: 13 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
1350 kcal Fat: 54.52g | Prot: 80.26g | Carbs: 133.12g.   Breakfast: Hacendado Leche Desnatada. Lunch: Cebollas, Carne de Pollo con Su Piel (Asada), Star Pan de Pita. Dinner: Hacendado Pizza Barbacoa. Snacks/Other: Hacendado Picos Camperos, Serrano Jamón Serrano, Almendras, Hacendado Yogur Desnatado Coco. more...
2804 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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fcampins's Weight History


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