kitty kätzchen's Journal, 18 Apr 24

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Weigh In record (no journal entry) for 18 April 2024

59.7 kg Lost so far: 5.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:

590 kcal

Fat: 12.14g | Prot: 13.31g | Carbs: 96.07g. Breakfast: Zucker, Kaffee, Milbona Kaffeeweißer. Lunch: DM Bio Mango Fruchtschnitte, Alnatura Gemüse Ravioli. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüner Blattsalat. more...

2307 kcal

Exercise: Housework - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...

Losing 3.5 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 18 Apr 24

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kitty kätzchen's Weight History