Weigh In record (no journal entry) for 18 April 2024
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96.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 50.85g | Prot: 78.32g | Carbs: 146.02g.
Breakfast: All4me Whey Regular, Красная Цена Молоко 2,5%. Lunch: Роллтон Лапша Быстрого Приготовления. Dinner: Жареное Филе Свинины, Кускус (Вареный), Овощная Поджарка. more...
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Losing 2.1 kg a Week
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TatianaSidorova24's Weight History
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