Weigh In record (no journal entry) for 18 April 2024
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57.4 kg
Lost so far: 11.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 40.80g | Prot: 42.87g | Carbs: 82.42g.
Breakfast: На Парах Комбо-Завтрак. Lunch: FITKIT Protein Cake Ромовая Баба - Romovaya Baba. Dinner: Киви, Суп с Фрикадельками, Рыбные Палочки. more...
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Losing 3.5 kg a Week
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