Weigh In record (no journal entry) for 18 April 2024
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88.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 52.80g | Prot: 86.45g | Carbs: 90.48g.
Breakfast: Кофе с Молоком, Овсяная Каша на Воде, Вареное Яйцо. Lunch: Плов с Говядиной. Dinner: Кефир 2,5%, Творог 5%. more...
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Losing 1.4 kg a Week
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Юлия Колт's Weight History
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