Weigh In record (no journal entry) for 18 April 2024
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100.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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3238 kcal
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Fat: 142.34g | Prot: 337.10g | Carbs: 147.52g.
Lunch: Aia Kebab di Pollo, Foodspring Clear Whey. Dinner: Santa Lucia Mozzarella Light, Grana Padano Formaggio, San Daniele Prosciutto Crudo Sgrassato, Fior Fiore Coop Prosciutto Cotto Alta Qualità , Acquafarina Panpizzato. Snacks/Other: Grana Padano Formaggio. more...
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Losing 2.9 kg a Week
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Angelo_Hydra's Weight History
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