liesel1234's Journal, 19 Jun 15

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Weigh In record (no journal entry) for 19 June 2015

83.9 kg Lost so far: 3.5 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2015:

668 kcal

Fat: 43.77g | Prot: 17.34g | Carbs: 53.44g. Breakfast: Kaffee mit Milch, Delikatess Senf Edeka, Ja! Gouda Jung, Roggen Knäckebrot. Lunch: Maredo Zwiebeln, Ketchup, Mayonnaise, Pommes Frites. Snacks/Other: Cappuccino. more...

2493 kcal

Exercise: Shopping - 3 hours, Driving - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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liesel1234's Journal, 19 Jun 15

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liesel1234's Weight History