secret_user's Journal, 18 Apr 24

Weigh In record (no journal entry) for 18 April 2024
76.6 kg Lost so far: 7 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
1203 kcal Fat: 54.38g | Prot: 69.10g | Carbs: 122.97g.   Breakfast: Банан, ВкусВилл Запеканка с Черникой, Coffee Machine Латте. Lunch: SPAR Рататуй, SPAR Филе Куриное по-Грузински на Мангале. Snacks/Other: Snickers Snickers Криспер, ВкусВилл Смесь Орехов с Сушеной Клубникой . more...
Losing 1.4 kg a Week



     
 

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secret_user's Weight History


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