Weigh In record (no journal entry) for 18 April 2024
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74 kg
Lost so far: 12 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1235 kcal
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Fat: 45.89g | Prot: 94.72g | Carbs: 107.19g.
Breakfast: Club Social Integral, Polly Leite em Pó Desnatado , Café. Lunch: Azeite de Oliva Extra-Virgem, Carne do Peito de Frango (Assado, Cozido), Cenouras Cozidas, Porto Alegre Requeijão Cremoso Light, Macarrão, Alface. Dinner: Alface, Músculo Bovino Cozido, Batata Inglesa Cozida. Snacks/Other: Lay's Batata Frita Clássica, Verde Campo Natural Whey. more...
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Losing 0.3 kg a Week
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xcamilarodriguesx's Weight History
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