antonius76's Journal, 18 Apr 24

ricarica Catbo
85.6 kg Lost so far: 4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
1650 kcal Fat: 71.88g | Prot: 126.57g | Carbs: 121.28g.   Breakfast: Prozis Instant Oats Natural, Berna Latte Intero, Net Integratori VB Whey 104. Lunch: Pane Italiano, Carne di Vitello, Olio Extra Vergine di Oliva. Tea: Mandorle. Dinner: Fagiolini Verdi Cotti (da Freschi), Carne di Vitello, Pane Italiano, Olio Extra Vergine di Oliva. more...
1857 kcal Exercise: Google Health Connect - 24 hours. more...
Gaining 0.4 kg a Week

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antonius76's Weight History


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