Weigh In record (no journal entry) for 18 April 2024
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 71.47g | Prot: 104.74g | Carbs: 190.75g.
Breakfast: Mandorle(Inran), Mirtilli(Inran), Milk Pancakes Freschi al Cacao. Lunch: Patate(Inran), Olio Evo(Project Invictus), Wasa Integrale, Salmone Affumicato (Project Invictus). Dinner: Carote, Patate(Inran), Olio Evo(Project Invictus), Olio Evo(Project Invictus), Orata, Broccoli(Inran), Carote. Snacks/Other: Novi Ovetti Cremino, Fiordifrutta Marmellata Frutti di Bosco, Perugina Cacao Amaro, Zymil Latte Scremato senza Lattosio, Fiocchi di Avena(Inran). more...
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Losing 1.4 kg a Week
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miticdone's Weight History
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