Weigh In record (no journal entry) for 18 April 2024
|
88 kg
Lost so far: 14 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 17.79g | Prot: 17.42g | Carbs: 69.93g.
Breakfast: Nasi Goreng. Lunch: Vegeta Vegeta, Jordan Bakery Roti Isi Selai Cokelat. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dewidwishinta's Weight History
|