Weigh In record (no journal entry) for 19 June 2015
|
89.8 kg
Lost so far: 5.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 20.71g | Prot: 40.79g | Carbs: 68.14g.
Breakfast: Heidelbeeren, Alpro Soya Sojajoghurt, Kräutertee. Lunch: Nixe Thunfischsalat. Snacks/Other: Möhren, Cappuccino. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andrea+Matthias's Weight History
|