Weigh In record (no journal entry) for 17 April 2024
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76 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2747 kcal
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Fat: 63.81g | Prot: 115.28g | Carbs: 429.55g.
Breakfast: Vitamina de Banana, Carne de Porco do Lombo (Lombo, Magra), Ovo Mexido, Pão Francês. Lunch: Bife de Fígado, Arroz Parboilizado Cozido, Macarrão, Feijão Carioca Cozido. Dinner: Cachorro Quente. Snacks/Other: Antarctica Cerveja Original, Açaí, Paçoca. more...
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Gaining 1.8 kg a Week
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maxwellviana's Weight History
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