Kushakina_1984's Journal, 05 Apr 24

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Weigh In record (no journal entry) for 05 April 2024

68 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2024:

734 kcal

Fat: 21.46g | Prot: 47.07g | Carbs: 95.60g. Breakfast: Зеленый Чай, Банан, Творог (Обезжиренный). Lunch: Огурец (с Кожурой), Смартори Котлета Куриная Жареная, Патрик и Мари Свекла Тушеная. Snacks/Other: Блины с Творогом. more...

2085 kcal

Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Kushakina_1984's Weight History

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Kushakina_1984's Journal, 05 Apr 24

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Kushakina_1984's Weight History