Weigh In record (no journal entry) for 17 April 2024
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115.5 kg
Lost so far: 12.6 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 32.79g | Prot: 83.68g | Carbs: 166.51g.
Lunch: Hacendado Yogur Desnatado Coco, Hacendado Queso Harvati Light, ElPozo Jamón Cocido Extra 92%, Bimbo Rebanada Estilo Artesano Brioche, Hacendado Picos Camperos, Serrano Jamón Serrano. Dinner: Hacendado Pizza Romana. Snacks/Other: Mandarina. more...
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Losing 2.1 kg a Week
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fcampins's Weight History
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