Weigh In record (no journal entry) for 17 April 2024
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54.5 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 67.66g | Prot: 115.62g | Carbs: 90.91g.
Breakfast: Помидоры, Вареное Яйцо, Хлеб Черный. Lunch: Рис Отварной, Огурец (с Кожурой), Помидоры, Конина Вареная. Dinner: Кефир 2,5%, Куриная Ножка. Snacks/Other: Смешанные Орехи, Банан. more...
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Losing 0.0 kg a Week
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Shamikka's Weight History
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