Weigh In record (no journal entry) for 19 June 2015
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75.7 kg
Lost so far: 1.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 32.02g | Prot: 31.76g | Carbs: 71.89g.
Breakfast: Haşlanmış Yumurta, Haşlanmış Yumurta, Önceden Şeker Katılmış Çay, Muratbey Tam Yağlı Peynir, Salatalık (Soyulmuş). Dinner: Kavun Karpuz, Tarhana Çorbası. more...
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Losing 2.1 kg a Week
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Busraosman's Weight History
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