Weigh In record (no journal entry) for 17 April 2024
|
75.7 kg
Lost so far: 1.2 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1233 kcal
|
Fat: 54.84g | Prot: 65.29g | Carbs: 116.15g.
Breakfast: Premier Nutrition High Protein Shake - Coffee. Lunch: Sabatasso's Pizzeria Pizza Singles Four Cheese. Dinner: Macaroni or Noodles with Cheese. Snacks/Other: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Costco Palmier Cookies. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|