Weigh In record (no journal entry) for 17 April 2024
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123.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 96.61g | Prot: 98.78g | Carbs: 236.00g.
Breakfast: Oreo Golden, REWE Multivitaminsaft, Kaffee, Mortadella, Lätta Lätta Extra Fit, K-Classic Gouda Light, Lidl Weizenmischbrot. Lunch: Gurke (mit Schale), Edeka Salatmix Classic, Cocktailtomaten, Ja! Geriebener Emmentaler, Zwiebeln, Sylter Salatfrische die Leichte, Sprehe Hähnchen Geschnetzeltes , Aldi Bulgursalat. Dinner: Lätta Lätta Extra Fit, Mortadella, Lidl Weizenmischbrot. Snacks/Other: McDonald's Latte Macchiato - Regular, Globus Mohnstreuselschnitte. more...
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Gaining 0.2 kg a Week
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TheSaint74's Weight History
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