Weigh In record (no journal entry) for 17 April 2024
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58.8 kg
Lost so far: 5.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 42.90g | Prot: 79.23g | Carbs: 125.37g.
Breakfast: Colun Queso Gouda Laminado, Jamón de Pavo, Huevo, Vollkorn Pan Integral Superior. Elevenses: Colun Protein Plus!. Lunch: Chef Aceite de Oliva Extra Virgen, Repollo, Lechuga de Hoja Verde, Tomates Cherry, Palta, Quinoa (Cocida), Asado Aleman Easy Ways. Afternoon Tea: Durazno. Dinner: SOPA POLLO Y VERDURAS. Snacks/Other: Almendras, Adelgazul Hojuelas Integrales, Almendras, En Linea Barra de Cereal Cranberries. more...
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Losing 2.8 kg a Week
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Mane González's Weight History
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