Weigh In record (no journal entry) for 29 December 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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477 kcal
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Fat: 17.18g | Prot: 24.85g | Carbs: 57.79g.
Breakfast: Quaker Instant Oatmeal. Lunch: Bakso Ayam, Nasi Putih, Daging dan Kulit Sayap Ayam (Ayam Pedaging), Sawi Putih. Dinner: Telur Rebus, Pisang. more...
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hallo lilly's Weight History
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