Weigh In record (no journal entry) for 16 April 2024
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70.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 20.25g | Prot: 12.67g | Carbs: 60.95g.
Breakfast: Langnese Landhonig, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Milram Frühlingsquark Leicht, Ja! Würfelzucker, Bärenmarke Kondensmilch, K-Classic Teewurst Fein, Dolce Gusto Caffe Crema Grande. more...
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Losing 3.5 kg a Week
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Jeannetteberge's Weight History
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