Weigh In record (no journal entry) for 17 April 2024
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91.9 kg
Lost so far: 14.9 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 22.06g | Prot: 47.47g | Carbs: 103.08g.
Breakfast: Rio D'oro Smoothie Yellow #6. Lunch: Ehrmann High Protein Chocolate Pudding. Dinner: Tomatenmark, Sellerie, Gemüsebrühe, Zwiebeln, Rote Paprika, McDonald's Cheeseburger, McDonald's Hamburger. more...
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Losing 0.1 kg a Week
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nicpischel's Weight History
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