Weigh In record (no journal entry) for 17 April 2024
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 50.78g | Prot: 117.18g | Carbs: 118.71g.
Breakfast: Siera Nams 10% Siers, Nākotne Cūkgaļas Šķiņķis, Fazer Pilngraudu Vērtīgā Tostermaize, Fazer Gardā Rudzu Pusklaips, Sudrab Līnis Cheese Cream With Caviar, Клубника, Яйцо, Now Foods Omega-3/Fish Oils, Брауни. Dinner: Dzintars Kūpināta Kausētā Desa, Филе с брокколи, Брауни. more...
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Losing 1.3 kg a Week
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kristina_parfenchik's Weight History
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