Weigh In record (no journal entry) for 17 April 2024
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67.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 33.35g | Prot: 59.38g | Carbs: 93.08g.
Breakfast: Gocciole Biscotti, Caffè Zuccherato, Caffè Espresso. Lunch: Juice Plus Frullato. Dinner: Actimel Actimel Fragola, Uovo (Intero), Frittata di Spinaci, Merluzzo al Forno Impanato o in Pastella. Snacks/Other: Conad Biscotti Integrali, Tè Pre-Zuccherato. more...
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Losing 1.1 kg a Week
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adeolimpus's Weight History
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