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Nächstes Plateau gefunden 🤡
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68.6 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 66.51g | Prot: 71.86g | Carbs: 218.15g.
Breakfast: Slim System Diät Drink Schoko, Milch 1,5%, Combo Family Cappuccino Schoko. Lunch: Pizza Ah Picco Belli Flammkuchen , Pizza Ah Picco Belli Salami, Pizza Ah Picco Belli Margherita. Dinner: Pizza Ah Picco Belli Flammkuchen. Snacks/Other: Milfina Milch 1,5% Fett. more...
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2267 kcal
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Exercise:
Studying - 1 hour, Walking (moderate) - 5/kph - 28 minutes, Cleaning - 1 hour, Driving - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours and 32 minutes. more...
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steady weight
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