Weigh In record (no journal entry) for 17 April 2024
|
67.2 kg
Lost so far: 2.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 62.45g | Prot: 63.57g | Carbs: 256.17g.
Breakfast: Porridge, Hafer Deluxe, Espresso, Hafer Deluxe, Espresso. Lunch: Alnatura Chia Knäcke, Tomatensuppe. Dinner: Rote Linsensuppe, VITAM Hefeflocken, Terre Di Sangiorgio Sugo Pronto Alle Verdure, Alnatura Gemüse Tortellini. Snacks/Other: Alesto Kalifornische Pistazien Geröstet ohne Salz. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tanya_Janine's Weight History
|