Weigh In record (no journal entry) for 17 April 2024
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3207 kcal
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Fat: 62.50g | Prot: 172.09g | Carbs: 477.25g.
Breakfast: Coop Latte UHT Parzialmente Scremato, Biotech USA Iso Whey Zero, Biscottone Maxi Decò. Lunch: Mela, Parmigiano (Grattugiato), Barilla Fettuccine all'uovo, Mulino Bianco Pan Bauletto Bianco, Olio Extra Vergine di Oliva, Amadori Petto di Pollo Fette Sottili. more...
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Gaining 7.7 kg a Week
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salvatoredevivo's Weight History
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