Weigh In record (no journal entry) for 17 April 2024
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71.7 kg
Lost so far: 14.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 82.65g | Prot: 78.97g | Carbs: 151.37g.
Breakfast: Cafe Co Kakao Creme. Lunch: Iglo Letscho, Nudelsalat, Schweinekoteletts (Obere Lende, ohne Knochen, Nur mager), McDonald's Pommes Frites (Mittel). Dinner: Käsesemmel, Kräuter der Provence, Patros Feta, Olivenöl, Wassermelone. Snacks/Other: S-Budget Jumbo Erdnüsse. more...
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Losing 0.7 kg a Week
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MiaLove<3's Weight History
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