Weigh In record (no journal entry) for 17 April 2024
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107.2 kg
Lost so far: 4.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 54.03g | Prot: 71.36g | Carbs: 101.72g.
Breakfast: Простоквашино Сметана 15%, Савушкин Продукт Творог Классический 5%. Lunch: Великолукский Мясокомбинат Тушенка Свиная, Мистраль Рис Белый Длиннозерный. more...
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Losing 0.7 kg a Week
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Худаяочень's Weight History
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