Weigh In record (no journal entry) for 18 June 2015
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 22.61g | Prot: 24.29g | Carbs: 52.08g.
Breakfast: Савушкин Продукт Творог 101 Зерно с Клюквой. Lunch: Вареное Яйцо. Dinner: Красные Помидоры, Теремок Окрошка Домашняя на Квасе. more...
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Losing 0.9 kg a Week
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