Weigh In record (no journal entry) for 17 April 2024
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60.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 11.72g | Prot: 13.57g | Carbs: 75.94g.
Breakfast: ABC Kecap Manis, Telur Goreng, Nasi Putih, Top Coffee Gula Aren. Snacks/Other: Madu Mongso. more...
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Gaining 0.7 kg a Week
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litaloriya's Weight History
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