Weigh In record (no journal entry) for 16 April 2024
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70.3 kg
Lost so far: 3.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 64.03g | Prot: 130.56g | Carbs: 153.00g.
Breakfast: Sam's Choice Pesto Style Gnocchi, Archer Farms Alfredo Cream Sauce, Chicken Breast, Ratatouille, Yoplait Light Fat Free Yogurt - Strawberry (6 oz), Kraft String Cheese. Lunch: Yoplait Greek 100 Protein - Vanilla, Apples , Trader Joe's Chocolate Chip Cookie Dunkers. Dinner: Quest Protein Chips Hot and Spicy, Hellmann's Low Fat Mayonnaise Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can), Inked Bread Timber Wolf Keto Seeds Bread. more...
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Losing 4.8 kg a Week
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HungryEats's Weight History
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