Weigh In record (no journal entry) for 16 April 2024
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100.1 kg
Lost so far: 0 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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2365 kcal
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Fat: 106.09g | Prot: 100.36g | Carbs: 255.32g.
Breakfast: Butter, Blueberry Pancakes, Pancake Syrup. Lunch: Shoppers Value Mixed Fruit, Green String Beans, Harry's Beef Stroganoff with Noodles. Dinner: Italian Bread, Bean and Ham Soup (Home Recipe). Snacks/Other: Shrimp, Apples, Trader Joe's Blueberry Scones. more...
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2525 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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peppylady's Weight History
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