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sugar 107 yesterday was 102 weight up .5 pounds and 2 pounds with clothes on Had cookies o boy
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109.1 kg
Lost so far: 2.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 41.08g | Prot: 44.56g | Carbs: 173.27g.
Breakfast: International Delight Iced Coffee Light - Caramel Macchiato, Tamale with Meat, International Delight Iced Coffee Light - Caramel Macchiato. Lunch: Market Pantry Macaroni & Cheese Cups, Chef's Cupboard Vegetable with Beef Stock, Potatoes (Flesh, Without Salt, Boiled), I Can't Believe It's Not Butter! Original Soft Spread, Rye Bread, Beef Thin-Sliced (Cured). more...
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Gaining 1.6 kg a Week
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