Weigh In record (no journal entry) for 16 April 2024
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70.9 kg
Lost so far: 5.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 56.77g | Prot: 143.16g | Carbs: 95.66g.
Breakfast: Pure Protein Chocolate Deluxe, Boulangerie St-Méthode Pain Multi-Céréales, Яичный Белок, Куриные Голени (Кожа не Съедена). Lunch: Бегемаг Капуста Тушёная с Фасолью , Проспект Куриная Отбивная в Сухарях. Dinner: Проспект Куриная Отбивная в Сухарях. Snacks/Other: PROBITES Cookies And Cream. more...
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Losing 2.8 kg a Week
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Karry_Parry's Weight History
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