Weigh In record (no journal entry) for 16 April 2024
|
76.0 kg
Lost so far: 0.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 53.26g | Prot: 43.46g | Carbs: 115.15g.
Breakfast: Oroweat Country Potato Bread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Kraft American Cheese Slice. Lunch: Margarine, Manischewitz Matzos, Manischewitz Sweet Gefilte Fish in Jelled Broth. Dinner: Macaroni or Noodles with Cheese. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|